Many diets fail because of one simple fact: people eat out. We know you run through the drive-thru on the way to work when you’re running late, and that after a long day you might run through  on the way home. And who doesn’t like getting out of the house for a nice meal out? So here we have listed three of the lower calorie selections from some of your favorite restaurants. Be sure to check in for weekly updates!               tip: drink water or diet cola for 0 additional calories. 20 oz sweetened tea = 1550 calories!

Hardee’s                                 item                               calories

McDonald’s                             item                               calories

O’Charley’s                              item                               calories

Applebees                              item                                calories

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